Trouble Shooting – balance, breathing and focus
“I was not on my leg today”. Have you ever said that? Or how about the performance where you felt as skitterish as Bambi on ice? You can blame it on the slippery floor or the new shoes, but what can you do to prevent such situations.
We have all experienced those moments when you have had the feeling that “today is not my day” and you felt like everything was destined to go wrong. Those moments almost always include wobbles, wiggles and in the worst-case scenarios, wipe-outs.
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