{"id":25166,"date":"2018-08-21T09:48:56","date_gmt":"2018-08-21T09:48:56","guid":{"rendered":"http:\/\/www.danceforyou.nanowp.com\/2015\/11\/26\/bodentraining-nach-kniaseff\/"},"modified":"2026-04-16T15:19:38","modified_gmt":"2026-04-16T15:19:38","slug":"bodentraining-nach-kniaseff","status":"publish","type":"post","link":"https:\/\/www.danceforyou-magazine.com\/en\/bodentraining-nach-kniaseff\/","title":{"rendered":"Bodentraining nach Kniaseff"},"content":{"rendered":"<p><strong>Bodentraining nach Boris Kniaseff <\/strong><\/p>\n<p>In vielen Ballettschulen werden Kurse mit Titeln wie <em>Floor Barre<\/em>, <em>barre a terre<\/em>, <em>Bodentraining<\/em> usw. angeboten, die meist als Erg\u00e4nzung zum normalen Training oder als Warm-up vor dem Stangenexercice gedacht sind. Die Basis f\u00fcr diese Programme hat Boris Kniaseff gelegt, der als erster auf die Idee kam, seine Sch\u00fcler nicht an der Stange, sondern auf dem Boden trainieren zu lassen.<\/p>\n<div class=\"ihc-locker-wrap\"><div  class='ihc_locker_2'><div class='lock_content'><p><img decoding=\"async\" src=\"https:\/\/www.danceforyou-magazine.com\/wp-content\/uploads\/2023\/02\/Imagine_website_Digital_Exklusiv.jpg\" alt=\"\" \/><\/p>\n<h2>Weiterlesen mit Digital+<\/h2>\n<p>Alle Formate in einem ABO.<br \/>\nBequem auf Ihrem mobilen Endger\u00e4t Ihrer Wahl.<\/p>\n<ul>\n<li>Alle Artikel online lesen<\/li>\n<li>Zugang zum ePaper<\/li>\n<li>Zugang zum Online-Archiv von Dance for You<\/li>\n<\/ul>\n<h4>Jetzt digital freischalten!<\/h4>\n<\/div><div class='lock_buttons'>\n  <!-- Login Form - Start -->\n  <div class=\"ihc-login-form-wrap ihc-login-template-11\">\n      <form method=\"post\" id=\"ihc_login_form\">\n          <input type=\"hidden\" name=\"ihcaction\" value=\"login\" \/>\n          <input type=\"hidden\" name=\"ihc_login_nonce\" value=\"b712ad19d5\" \/>\n\n          \n                    <!-- Username field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-username-ihc\"><\/i>\n              <input type=\"text\" value=\"\" name=\"log\" id=\"iump_login_username\" placeholder=\"Username\"\/>\n          <\/div>\n          <!-- End of username field -->\n          \n                    <!-- Password field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-pass-ihc\"><\/i>\n              <input type=\"password\" value=\"\" name=\"pwd\" id=\"iump_login_password\" placeholder=\"Password\"\/>\n              <span  class=\"ihc-hide-login-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n                <\/span>\n          <\/div>\n          <!-- End of Password field -->\n          \n          \n          <!-- Remember me checkbox -->\n                    <div class=\"impu-remember-wrapper\">\n              <input type=\"checkbox\" value=\"forever\" name=\"rememberme\" class=\"impu-form-input-remember\" \/>\n              <span class=\"impu-form-label-remember\">Remember Me<\/span>\n          <\/div>\n                    <!-- End of remember me --->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links-pass\"><a href=\"https:\/\/www.danceforyou-magazine.com\/en\/lost-password\/\">Lost your password?<\/a><\/div>\n                    <!-- End of Aditional links -->\n\n          <div class=\"ihc-clear\"><\/div>\n\n          <!-- captcha -->\n                    <!-- end of captcha -->\n\n          <!-- Submit bttn -->\n                        <div class=\"impu-form-line-fr impu-form-submit\">\n                  <input type=\"submit\" value=\"Log In\" name=\"Submit\"  class=\"button button-primary button-large\"\/>\n              <\/div>\n                    <!-- End of Submit bttn -->\n\n          <!-- Social -->\n                    <!-- End of Social -->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links\">\n                <div class=\"impu-form-links-reg\">Don&#039;t have an account? <a href=\"https:\/\/www.danceforyou-magazine.com\/register\/\">Register<\/a><\/div>\n              <\/div>\n                        <!-- End of Aditional links -->\n\n      <\/form>\n  <\/div>\n\n  \n  <span class='ihc-js-login-data'\tdata-user_field='#iump_login_username' data-password_field='#iump_login_password' data-error_message='Please fill out all mandatory fields' ><\/span>\n  <!-- End of Login Form -->\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bodentraining nach Boris Kniaseff In vielen Ballettschulen werden Kurse mit Titeln wie Floor Barre, barre a terre, Bodentraining usw. angeboten, die meist als Erg\u00e4nzung zum normalen Training oder als Warm-up vor dem Stangenexercice gedacht sind. Die Basis f\u00fcr diese Programme hat Boris Kniaseff gelegt, der als erster auf die Idee kam, seine Sch\u00fcler nicht an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[135,71],"tags":[],"class_list":["post-25166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exklusiv","category-stories"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/posts\/25166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/comments?post=25166"}],"version-history":[{"count":5,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/posts\/25166\/revisions"}],"predecessor-version":[{"id":68882,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/posts\/25166\/revisions\/68882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/media\/31240"}],"wp:attachment":[{"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/media?parent=25166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/categories?post=25166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.danceforyou-magazine.com\/en\/wp-json\/wp\/v2\/tags?post=25166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}